Olumia Life mobile health coaching is primarily an app-based system for achieving real health that lasts by building and maintaining healthy lifestyle habits. It is a system that everyone can find sustainable.
Instead of simply focusing on one area of your health, Olumia takes your entire body into account and encompasses fitness, nutrition and sleep, for all-in-one lifestyle management in a seamless, user-friendly experience. The Olumia Life program uses relevant, in-the-moment messaging that is different for every user, to coach them through their day.
Olumia Life can be fully integrated into your schedule. Answer a few questions to get started on the Olumia Life app and our guidance will design an exercise routine, meal plan and sleep schedule specific to your needs and goals. When you’re eating out, the app can even help you choose the healthiest menu items!
Best part? We back up everything we say with science, thanks to the clinical study showing just how effective Olumia Life (formerly YouPlus) can be!