At Olumia Life, we take your health seriously. As modern medicine continues to point out, the best way for you to get healthy may not be perfect for the next person. Individual exercise, diet and rest plans improve success rates, how fast you improve and even how long you’ll stay that way. Context matters.
Enter the daily guidance from Olumia Life, designed by experts in medicinal science, mathematics, and biochemistry. All the guidance is made with you in mind. By posing a series of questions, we determine your current level of fitness as well as the next steps to take to level up. It’s all part of the Olumia Life app, meaning your personal fitness concierge is always at the ready.
Each day, you can expect helpful tips, friendly encouragement and constructive ways to improve from feedback based on the answers to your questions. Your answers inform how your health progresses. Fitness, Nutrition and Sleep plans in Olumia Life are all able to adjust to your habits, so you know exactly how to best improve your health.